How do you deal with anger?

I'm angry. There needs to be contrast and darkness. Something inside me craves the play of opposites. I want to destroy my stupid mistakes, and enforce the vibrating texture of the main character and the background. Who cares what remains in focus: what's in the front and what recedes to the shadows? That is absolutely secondary.

I can't stand rejection. We all know we should not take it personally but every single time it's a knife that pierces straight to my heart and soul. I start hating everything I do.  I minimize all my accomplishments. This gnawing feeling that I'm worthless and utterly ungifted makes me want to slash it all, cut it up, and trash all these degenerate half-baked creations.Where is the darkness? I want it to be visible, to conquer the light, to penetrate my hopes and dreams. I need it to co-exist with the light and enclose it, and shape it.

Then, suddenly, this hatred passes and now there's too much contrast. My little inner child awakens and tells me that it's time to move on. It's time to balance it out and add some dimension. I'm that person that plows through. I don't dwell on the negative. I push myself to find new solutions. In these dark moments lies my strength. I find them disturbingly invigorating. They push me to new boundaries.

These nuances in mood and color bring depth and uncover the many dimensions of my life. I could be reveling in these contrasting color combinations forever. I love that it takes me four or five sessions to bring my paintings to completion. There is a span of all kinds of emotions, priorities, struggles captured with each piece. These feelings might not translate to the viewer, but they're apparent to me because I lived them all. These are little pieces of me, my true inner life away from the hustle and bustle of daily pressures.

Each canvas is a battered creation, attacked from all kinds of angles, yet made stronger because of its multiple mini-victories. I wonder what would happen if I could devote my sole attention to painting. Would these get somewhere faster, like they did while I was in college? Could my quest be solidified if I had all the time in the world - no work, no kids, no monetary concerns? Or are these paintings so incredibly deep because they reflect all of me: all my perturbations and the hundreds of existential questions I ask myself while I paint. One never knows. A fairy does not flicker her magic wand granting me a new life - so I make due with what's given me - n'est-ce pas?

For the painting that this process has produced, and more insights into life's existential questions sign on to my newsletter at www.dianastelin.com